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Free Class: Top Detoxification Habits to Live By

11 Mar Free Class: Top Detoxification Habits to Live By

Posted at 16:30h in Classes, Wellness by

The low last night was 20. Yesterday it hailed. Perceptibly longer, the days sparkle with potential. Then I see it – pale green pushing up from the brown mulch where not 2 weeks ago 31 inches of snow fell in 36 hours.  This is spring in Flagstaff… and probably many places. (The treasure trove of Arizona feels like a unique place to those of us who call it home.) A lot of adversity – sleet, hard freeze, piles of snow and darkness. Yet, the earth gives.

This all reminds me of the amazing potential of the body. There is a life force that can overcome adversity. Call it love, grace, spirit, abundance… whatever you like. On days like this the feeling is undeniable. And how is it that we continually abuse these bodies with poor food choices, alcohol, sugar, processed foods, pesticides, artificial everything, inadequate sleep, toxic media…and yet, cuts and scrapes heal? Even though our teenage children gorge on Doritos, soda, hamburgers, pizza and fries, late nights, Instagram and no water intake they radiate youth and beauty. Honestly, I don’t understand how they can complete a sentence, yet they make A’s.

And the thought/dream I have is what if we could flow in the direction of abundance, life and wellness? Imagine what would happen if we grew in the direction of the crocuses and daffodils and allowed life’s force to work in the direction it knows so well instead of pushing against it. It’s a thought worth pondering.

Free Nutrition Class: Top Detoxification Habits to Live By

Would you like some guidance in this direction? Join Pamela Wells, RN, Kirsten Chesney, M.S.,  and Beth Claxton, M.D. at Natural Grocers on March 26, 2019 at 5:30 p.m. for a discussion and demonstration on detoxification.

Let’s work together and thrive.

Class Details

  • Who: Pamela Wells, RN, Kirsten Chesney, M.S.,  and Beth Claxton, M.D.
  • What: Free nutrition class that will teach you actionable steps to boost your body’s detoxification through diet, lifestyle, and environment
  • When: Tuesday, March 26, 2019 at 5:30 p.m.
  • Where: Natural Grocers Flagstaff, 503 W. Clay Ave., Flagstaff 86001

 

 

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Beth Claxton, M.D.
[email protected]

Beth Claxton, M.D. is a functional medicine physician and board-certified gynecologist based in Flagstaff, Arizona. She believes there are everyday habits that lead to a life where you can be stronger, thinner, more calm, and pain-free.